🍝 European
Chicken Cordon Bleu
Breaded chicken breast stuffed with halal turkey ham and Swiss cheese. A French-Swiss classic.
55 min
4
480 cal
Medium52g protein
94 High Protein Recipes
High Protein Halal Meals
Power up with halal recipes containing 30g+ protein per serving. Perfect for muscle building, fitness goals, post-workout recovery, and maintaining an active lifestyle.
Fuel Your Fitness with Halal Protein
Whether you are building muscle, maintaining an active lifestyle, or simply want to increase your protein intake, our high-protein halal recipes deliver. Each recipe features lean halal meats, legumes, and other protein-rich ingredients with detailed nutrition information.
94 recipes found
🌶️ Caribbean
gluten-freedairy-free
Oxtail Stew
Slow-braised oxtail with butter beans. Rich and fall-off-bone tender.
200 min
6
620 cal
Medium52g protein
🌶️ Caribbean
gluten-free
Oxtail Stew
Fall-off-the-bone tender oxtail braised with butter beans in rich gravy.
210 min
6
580 cal
Hard48g protein
🍔 American
BBQ Bacon Cheeseburger
Juicy halal beef patty topped with halal turkey bacon, cheddar, and smoky BBQ sauce.
30 min
4
680 cal
Easy48g protein
🍝 European
Chicken Parmigiana
Crispy breaded chicken topped with marinara and melted mozzarella. Italian-American comfort food.
50 min
4
520 cal
Medium48g protein
🫒 Mediterranean
gluten-freedairy-free
Grilled Sea Bass
Whole grilled sea bass with herbs, lemon, and olive oil.
35 min
2
380 cal
Medium48g protein
🍲 African
gluten-free
Ethiopian Doro Wat
Spicy chicken stew with berbere spice and hard-boiled eggs.
90 min
6
520 cal
Medium48g protein
🌶️ Caribbean
gluten-freedairy-free
Jamaican Jerk Chicken
Fiery spiced chicken with scotch bonnet and allspice.
65 min
4
480 cal
Medium48g protein
🌶️ Caribbean
gluten-freedairy-free
Curry Goat
Tender goat meat in aromatic curry. Jamaican celebration dish.
175 min
8
520 cal
Medium48g protein
🌶️ Caribbean
gluten-free
Curry Goat
Jamaican-style slow-cooked goat in rich Caribbean curry. A celebration dish.
180 min
6
520 cal
Hard45g protein
🫒 Mediterranean
Chicken Souvlaki Platter
Grilled chicken skewers with rice, salad, and tzatziki. Greek street food.
40 min
4
520 cal
Easy45g protein
🍛 Indian
gluten-free
Tandoori Chicken
Chicken marinated in yogurt and spices, roasted to perfection with a smoky charred flavor.
65 min
4
380 cal
Easy42g protein
🥙 Middle Eastern
Lamb Mansaf
Jordan's national dish - tender lamb cooked in fermented dried yogurt sauce, served over rice with almonds.
150 min
6
580 cal
Hard42g protein
🍲 African
gluten-free
Doro Wat
Ethiopian spiced chicken stew with berbere spice and hard-boiled eggs.
90 min
4
460 cal
Medium42g protein
🌶️ Caribbean
gluten-free
Jerk Chicken
Fiery Jamaican grilled chicken marinated in aromatic jerk spice blend.
75 min
4
420 cal
Medium42g protein
🍔 American
BBQ Pulled Beef
Slow-cooked beef brisket in tangy BBQ sauce. Perfect for sandwiches.
500 min
8
520 cal
Easy42g protein
🍔 American
gluten-freelow-carb
Buffalo Chicken Wings
Crispy fried chicken wings tossed in spicy buffalo sauce. Game day essential.
60 min
4
580 cal
Easy42g protein
🍔 American
Philly Cheesesteak
Thinly sliced ribeye with melted cheese and peppers on a hoagie roll.
30 min
4
620 cal
Easy42g protein
🍔 American
gluten-freedairy-free
Halal BBQ Beef Brisket
Slow-smoked halal beef brisket with homemade BBQ rub. Texas-style flavor.
510 min
10
380 cal
Hard42g protein
🍔 American
Halal Philly Cheesesteak
Thinly sliced halal beef with peppers, onions, and melted provolone on a hoagie roll.
30 min
4
580 cal
Easy42g protein
🍔 American
Caesar Salad with Grilled Chicken
Classic Caesar salad topped with juicy grilled halal chicken breast.
30 min
4
380 cal
Easy42g protein
🧆 Levantine
Shawarma Plate
Marinated meat platter served with rice, hummus, and garlic sauce.
55 min
4
580 cal
Medium42g protein
🧆 Levantine
Musakhan
Palestinian sumac chicken on taboon bread with caramelized onions and pine nuts.
90 min
4
580 cal
Medium42g protein
🍝 European
gluten-free
Creamy Tuscan Chicken
Pan-seared chicken in a creamy sun-dried tomato and spinach sauce. Restaurant quality at home.
35 min
4
420 cal
Easy42g protein
🍝 European
gluten-free
Beef Bourguignon
Classic French beef stew braised with vegetables in a rich sauce. Halal version without wine.
210 min
6
480 cal
Hard42g protein
🥙 Middle Eastern
Chicken Shawarma
Marinated chicken with warm spices, wrapped in pita with garlic sauce.
45 min
4
480 cal
Easy42g protein
🍖 Pakistani
gluten-free
Murgh Cholay
Chicken with chickpeas in spiced gravy. Lahori specialty.
55 min
6
480 cal
Medium42g protein
🍲 African
gluten-freedairy-free
Suya (Nigerian Beef Skewers)
Spicy grilled beef skewers with peanut spice rub. Nigerian street food.
35 min
4
380 cal
Easy42g protein
🍲 African
gluten-freedairy-free
Moroccan Lamb Tagine
Slow-cooked lamb with apricots and almonds. Sweet and savory.
145 min
6
580 cal
Medium42g protein
🌶️ Caribbean
dairy-free
Roti with Curry Chicken
Soft flatbread wrapped around curried chicken and potato.
75 min
4
580 cal
Medium42g protein
🍖 Pakistani
gluten-free
Chicken Handi
Creamy chicken curry cooked in a clay pot. Rich and aromatic.
60 min
4
520 cal
Medium42g protein
🍛 Indian
gluten-freedairy-free
Lamb Vindaloo
Fiery Goan curry with vinegar and spices. Not for the faint-hearted.
115 min
6
480 cal
Medium42g protein
🍛 Indian
Chicken Tikka Masala
Grilled chicken tikka pieces in a creamy, spiced tomato sauce. Britain's favorite curry!
55 min
4
460 cal
Easy40g protein
🍛 Indian
Butter Chicken
Tender chicken pieces in a rich, creamy tomato-based curry with aromatic spices. A beloved North Indian classic.
55 min
4
520 cal
Easy38g protein
🍛 Indian
gluten-free
Lamb Rogan Josh
A Kashmiri lamb curry with a rich, aromatic red gravy made with dried Kashmiri chilies and yogurt.
115 min
5
480 cal
Medium38g protein
🫒 Mediterranean
gluten-freelow-carb
Grilled Mediterranean Fish
Whole fish grilled with lemon, garlic, and fresh herbs. Simple, healthy, and delicious.
35 min
4
280 cal
Medium38g protein
🫒 Mediterranean
Chicken Souvlaki
Greek-style grilled chicken skewers marinated in lemon, garlic, and oregano.
32 min
4
380 cal
Easy38g protein
🍖 Pakistani
Beef Nihari
Rich, slow-cooked beef stew with complex spices. A traditional breakfast dish from Lahore.
390 min
6
480 cal
Hard38g protein
🥘 Turkish
Iskender Kebab
Sliced doner meat served over pita with tomato sauce, yogurt, and sizzling butter.
50 min
4
580 cal
Medium38g protein
🍲 African
gluten-free
Chicken Suya
Nigerian street food - spiced grilled chicken skewers with peanut-based suya spice.
45 min
4
380 cal
Easy38g protein
🥟 Central Asian
gluten-freelow-carb
Shashlik
Central Asian grilled lamb skewers marinated in onion and spices.
45 min
4
420 cal
Easy38g protein
🍔 American
Chicken Fried Steak
Crispy breaded halal beef cutlet smothered in creamy white gravy. Southern classic.
40 min
4
580 cal
Medium38g protein
🍔 American
dairy-freegluten-free
Honey Garlic Chicken
Sticky-sweet glazed chicken thighs with garlic and soy. Weeknight favorite.
40 min
4
420 cal
Easy38g protein
🍝 European
Chicken Piccata
Tender chicken cutlets in a bright lemon-caper sauce. An elegant Italian-American classic.
35 min
4
340 cal
Easy38g protein
🍝 European
Lamb Ragu with Pappardelle
Slow-braised lamb shoulder in a rich tomato sauce served over wide ribbon pasta.
200 min
6
520 cal
Hard38g protein
🍝 European
Beef Stroganoff
Tender beef strips in a creamy mushroom sauce. A Russian classic served over egg noodles.
45 min
4
520 cal
Easy38g protein
🍝 European
Chicken Marsala
Italian-American classic with chicken in a rich Marsala mushroom sauce.
40 min
4
380 cal
Easy38g protein
🍝 European
gluten-freedairy-free
Chicken Cacciatore
Italian hunter-style chicken braised with tomatoes, peppers, and herbs. Rustic comfort food.
65 min
4
420 cal
Easy38g protein
🍝 European
gluten-freelow-carb
Garlic Butter Salmon
Pan-seared salmon with lemon garlic butter sauce. Simple elegance in under 20 minutes.
17 min
4
420 cal
Easy38g protein
🥙 Middle Eastern
dairy-free
Musakhan (Palestinian Chicken)
Sumac-spiced chicken on flatbread with caramelized onions. Palestinian classic.
75 min
6
520 cal
Medium38g protein
🍜 Malaysian
gluten-freedairy-free
Ayam Percik
Grilled chicken with spiced coconut glaze. Kelantan specialty.
60 min
4
480 cal
Medium38g protein
🥢 Korean
dairy-free
Bulgogi
Sweet and savory marinated beef. Korean BBQ classic.
30 min
4
420 cal
Easy38g protein
🥢 Korean
Dakgalbi
Spicy stir-fried chicken with vegetables and rice cakes.
40 min
4
480 cal
Easy38g protein
🧆 Levantine
dairy-free
Maqluba
Upside-down rice with chicken and fried vegetables. Palestinian classic.
80 min
6
580 cal
Medium38g protein
🍜 Malaysian
gluten-free
Beef Satay
Grilled marinated beef skewers served with rich peanut sauce. Malaysian street food favorite.
55 min
4
420 cal
Medium36g protein
🍔 American
Halal Smash Burger
Crispy-edged thin beef patties with American cheese on a brioche bun.
25 min
4
580 cal
Easy36g protein
🫒 Mediterranean
gluten-freedairy-free
Greek Lamb Chops
Herb-marinated lamb chops grilled with lemon and oregano.
27 min
4
420 cal
Easy36g protein
🥘 Turkish
gluten-freedairy-free
Tavuk Sote
Turkish chicken stew with peppers and tomatoes. Family favorite.
50 min
4
380 cal
Easy36g protein
🫒 Mediterranean
Grilled Lamb Kofta
Herb-spiced lamb patties served with tzatziki and warm pita.
32 min
4
450 cal
Easy36g protein
🥙 Middle Eastern
Chicken Shawarma
Tender marinated chicken with aromatic Middle Eastern spices, served with garlic sauce and fresh vegetables.
45 min
4
380 cal
Easy35g protein
🍖 Pakistani
gluten-free
Chicken Karahi
Chicken cooked in a wok with tomatoes, green chilies, and fresh ginger. A Pakistani roadside favorite.
50 min
4
380 cal
Medium35g protein
🍲 African
gluten-free
Moroccan Chicken Tagine
Slow-braised chicken with preserved lemons, olives, and aromatic spices.
85 min
4
420 cal
Medium35g protein
🍔 American
dairy-free
BBQ Pulled Chicken Sandwiches
Slow-cooked shredded chicken in tangy BBQ sauce on soft brioche buns.
250 min
8
420 cal
Easy35g protein
🍔 American
dairy-free
Crispy Chicken Tenders
Golden, crunchy halal chicken tenders with honey mustard dipping sauce.
30 min
4
380 cal
Easy35g protein
🍝 European
Greek Lamb Souvlaki
Marinated lamb skewers grilled to perfection. Served with tzatziki and warm pita.
32 min
4
420 cal
Easy35g protein
🍛 Indian
dairy-free
Fish Curry (Macher Jhol)
Light Bengali-style fish curry with mustard and turmeric.
35 min
4
280 cal
Easy35g protein
🥘 Turkish
Doner Kebab
Thinly sliced seasoned meat, traditionally cooked on a vertical rotisserie. Street food perfection.
75 min
6
480 cal
Medium34g protein
🥢 Korean
Halal Beef Bulgogi
Sweet and savory marinated beef, grilled to perfection. Korea's most beloved BBQ dish.
30 min
4
380 cal
Easy34g protein
🥙 Middle Eastern
gluten-freedairy-free
Lamb Kafta
Grilled spiced lamb patties on skewers. Lebanese favorite.
32 min
4
420 cal
Easy34g protein
🍛 Indian
Chicken Biryani
Aromatic basmati rice layered with tender spiced chicken, caramelized onions, and fragrant saffron. A royal dish from the Mughal kitchens.
75 min
6
485 cal
Medium32g protein
🥙 Middle Eastern
gluten-freelow-carb
Beef Kebab
Juicy grilled ground beef skewers seasoned with Middle Eastern spices and fresh herbs.
35 min
4
340 cal
Easy32g protein
🥙 Middle Eastern
Kabsa Rice
Saudi Arabian spiced rice with tender chicken, raisins, and nuts. Fragrant and flavorful.
75 min
6
480 cal
Medium32g protein
🍖 Pakistani
gluten-freelow-carb
Seekh Kebab
Spiced minced meat skewers grilled to smoky perfection. A beloved BBQ classic.
45 min
4
320 cal
Medium32g protein
🍖 Pakistani
gluten-free
Chicken Pulao
Fragrant one-pot rice dish with tender chicken and whole spices. Simple yet flavorful.
55 min
4
480 cal
Easy32g protein
🥘 Turkish
Adana Kebab
Spicy grilled minced lamb skewers from Adana, Turkey. Charred and intensely flavorful.
37 min
4
420 cal
Medium32g protein
🍜 Malaysian
gluten-free
Chicken Rendang
Rich, slow-cooked dry curry with tender chicken in aromatic coconut and spice paste.
120 min
6
480 cal
Medium32g protein
🍲 African
gluten-free
Egusi Soup
Nigerian soup thickened with ground melon seeds, cooked with spinach and assorted meats.
75 min
6
480 cal
Medium32g protein
🍲 African
Bobotie
South African spiced meat casserole with a savory egg custard topping.
70 min
6
420 cal
Medium32g protein
🥢 Korean
Dakgangjeong
Korean crispy fried chicken coated in sticky sweet and spicy sauce.
55 min
4
480 cal
Medium32g protein
🌶️ Caribbean
gluten-free
Pelau
Trinidadian one-pot rice with caramelized chicken, pigeon peas, and coconut.
70 min
6
520 cal
Medium32g protein
🥟 Central Asian
gluten-free
Plov
Uzbek pilaf with tender lamb, carrots, and rice cooked in aromatic spices.
120 min
6
580 cal
Medium32g protein
🍔 American
gluten-free
Chicken Tacos
Seasoned grilled chicken in soft tortillas with fresh toppings and lime crema.
35 min
4
420 cal
Easy32g protein
🍔 American
gluten-free
Buffalo Chicken Wings
Crispy fried halal chicken wings tossed in spicy buffalo sauce. Game day essential.
40 min
4
420 cal
Easy32g protein
🍔 American
gluten-free
Beef Chili
Hearty Texas-style chili with tender beef chunks, beans, and bold spices.
140 min
8
380 cal
Easy32g protein
🍔 American
Breakfast Burrito
Loaded breakfast burrito with eggs, halal beef, cheese, and all the fixings.
30 min
4
580 cal
Easy32g protein
🍝 European
gluten-freedairy-free
Spanish Chicken and Rice
One-pot Spanish-style chicken with saffron rice, peppers, and olives. Inspired by arroz con pollo.
60 min
6
460 cal
Easy32g protein
🍝 European
Baked Ziti
Comfort food at its best - pasta baked with rich meat sauce and gooey cheese.
65 min
8
520 cal
Easy32g protein
🥙 Middle Eastern
gluten-freedairy-free
Lamb Kofta Kebabs
Spiced ground lamb skewers grilled to perfection. Juicy and aromatic.
35 min
4
380 cal
Easy32g protein
🍖 Pakistani
Beef Pulao
Fragrant rice cooked with tender beef and whole spices. One-pot meal.
70 min
6
520 cal
Medium32g protein
🥘 Turkish
gluten-free
Ali Nazik
Smoky eggplant puree topped with sautéed lamb. Gaziantep specialty.
50 min
4
480 cal
Medium32g protein
🍜 Malaysian
dairy-free
Laksa
Spicy coconut curry noodle soup. Rich and aromatic.
55 min
4
580 cal
Medium32g protein
🍝 European
gluten-free
Lamb Shepherd's Pie
Classic British comfort food with lamb mince and creamy mash.
65 min
6
520 cal
Easy32g protein
🍛 Indian
gluten-free
Chicken 65
Spicy deep-fried chicken from South India. Restaurant appetizer.
35 min
4
380 cal
Medium32g protein
🍖 Pakistani
dairy-freegluten-free
Seekh Kebab
Spiced ground beef skewers grilled over charcoal. Smoky and delicious.
40 min
4
340 cal
Medium30g protein