Garlic Butter Salmon
🍝 EuropeanEasygluten-freelow-carb

Garlic Butter Salmon

Pan-seared salmon with lemon garlic butter sauce. Simple elegance in under 20 minutes.

17 min
Total Time
4
Servings
420
Calories
💪
38g
Protein

Ingredients

For 4 servings

  • 4 6-oz pieces Salmon fillets
  • 4 tbsp Butter
  • 4 cloves Garlic
  • 2 tbsp Lemon juice
  • 2 tbsp Fresh dill
  • 2 tbsp Olive oil

Instructions

1

Pat salmon dry and season with salt and pepper.

2

Heat oil in skillet over medium-high heat.

3

Sear salmon skin-side up 4 minutes until golden.

4

Flip and cook 3 more minutes.

5

Add butter and garlic to pan. Baste salmon with melted butter.

6

Add lemon juice and dill. Spoon sauce over salmon.

7

Serve immediately with vegetables or salad.

Nutrition Facts

Per serving

420
Calories
38g
Protein
2g
Carbs
28g
Fat
0g
Fiber
280mg
Sodium

Frequently Asked Questions

Is Garlic Butter Salmon halal?

Yes, this Garlic Butter Salmon recipe is 100% halal. All meat ingredients require halal-certified sources, and we provide specific halal notes for each ingredient.

How long does it take to make Garlic Butter Salmon?

Garlic Butter Salmon takes 5 minutes to prepare and 12 minutes to cook, for a total of 17 minutes.

How many calories are in Garlic Butter Salmon?

One serving contains 420 calories, with 38g protein, 2g carbs, and 28g fat.

Can I meal prep Garlic Butter Salmon?

Yes! Garlic Butter Salmon is great for meal prep. Store in an airtight container in the refrigerator for up to 3-4 days.

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