Lamb Vindaloo
🍛 IndianMediumgluten-freedairy-free

Lamb Vindaloo

Fiery Goan curry with vinegar and spices. Not for the faint-hearted.

115 min
Total Time
6
Servings
480
Calories
💪
42g
Protein

Ingredients

For 6 servings

  • 2 lbs Lamb shoulder

    Use halal-certified lamb

  • 1/4 cup Vinegar
  • 8 pieces Kashmiri chilies
  • 8 cloves Garlic
  • 2 inch Ginger
  • 1 tbsp Cumin seeds
  • 2 large Onions
  • 1 tsp Mustard seeds

Instructions

1

Soak chilies in vinegar. Blend with garlic, ginger, and cumin.

2

Marinate lamb in paste for 4 hours or overnight.

3

Fry onions until golden. Add mustard seeds.

4

Add marinated lamb and brown well.

5

Add water and simmer 1.5 hours until tender.

6

Vinegar flavor intensifies with time. Serve with rice.

Nutrition Facts

Per serving

480
Calories
42g
Protein
12g
Carbs
30g
Fat
2g
Fiber
520mg
Sodium

Frequently Asked Questions

Is Lamb Vindaloo halal?

Yes, this Lamb Vindaloo recipe is 100% halal. All meat ingredients require halal-certified sources, and we provide specific halal notes for each ingredient.

How long does it take to make Lamb Vindaloo?

Lamb Vindaloo takes 25 minutes to prepare and 90 minutes to cook, for a total of 115 minutes.

How many calories are in Lamb Vindaloo?

One serving contains 480 calories, with 42g protein, 12g carbs, and 30g fat.

Can I meal prep Lamb Vindaloo?

Yes! Lamb Vindaloo is great for meal prep. Store in an airtight container in the refrigerator for up to 3-4 days.

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