🧆 Levantine
Kibbeh
Lebanese bulgur and meat croquettes with spiced lamb filling. A Levantine classic.
80 min
6
380 cal
Hard24g protein
Ingredients
For 4 servings
- 4 pieces Chicken quarters
Use halal-certified chicken
- 6 large Onions
- 4 tbsp Sumac
- 1/2 cup Olive oil
- 1 tsp Allspice
- 1/4 cup Pine nuts
- 4 pieces Taboon or flatbread
- 1 tsp Salt
- 1/2 tsp Black pepper
Instructions
1
Season chicken with sumac, allspice, salt, pepper, and 2 tbsp olive oil.
2
Slice onions thinly. Cook in remaining olive oil over medium-low heat for 40 minutes until deeply caramelized.
3
Add 2 tbsp sumac to onions. Cook 5 more minutes.
4
Roast chicken at 400°F for 35-40 minutes until cooked through.
5
Toast pine nuts in a dry pan until golden.
6
Warm flatbread and spread generously with sumac onions.
7
Place chicken on top. Sprinkle with pine nuts and extra sumac.
8
Serve warm with yogurt and fresh salad.
Tip: The onions are the star - cook them low and slow until jammy.
Nutrition Facts
Per serving
580
Calories
42g
Protein
38g
Carbs
32g
Fat
5g
Fiber
620mg
Sodium
Frequently Asked Questions
Is Musakhan halal?
Yes, this Musakhan recipe is 100% halal. All meat ingredients require halal-certified sources, and we provide specific halal notes for each ingredient.
How long does it take to make Musakhan?
Musakhan takes 30 minutes to prepare and 60 minutes to cook, for a total of 90 minutes.
How many calories are in Musakhan?
One serving contains 580 calories, with 42g protein, 38g carbs, and 32g fat.
Can I meal prep Musakhan?
Yes! Musakhan is great for meal prep. Store in an airtight container in the refrigerator for up to 3-4 days.
