🫒 Mediterranean
gluten-freelow-carb
Grilled Lamb Kofta
Juicy grilled lamb patties seasoned with fresh herbs, spices, and onions. Perfect for summer cookouts.
32 min
4
320 cal
Easy28g protein
Ingredients
For 4 servings
- 1.5 lbs Chicken breast
Use halal-certified chicken
- 1/4 cup Olive oil
- 3 tbsp Lemon juice
- 4 cloves Garlic
- 1 tbsp Dried oregano
- 1 tsp Dried thyme
- 1 tsp Salt
- 1/2 tsp Black pepper
- 1 medium Red onion
- 4 pieces Pita bread
- 1 cup Tzatziki
Instructions
1
Cut chicken into 1.5-inch cubes.
2
Whisk olive oil, lemon juice, minced garlic, oregano, thyme, salt, and pepper.
3
Marinate chicken for at least 2 hours or overnight.
4
Thread chicken onto skewers. Cut onion into wedges and skewer separately.
5
Grill over medium-high heat for 10-12 minutes, turning occasionally.
6
Grill pita bread for 30 seconds per side.
7
Serve skewers in pita with tzatziki, tomatoes, and onion.
Tip: Soak wooden skewers 30 minutes before grilling.
Nutrition Facts
Per serving
380
Calories
38g
Protein
32g
Carbs
12g
Fat
2g
Fiber
720mg
Sodium
Frequently Asked Questions
Is Chicken Souvlaki halal?
Yes, this Chicken Souvlaki recipe is 100% halal. All meat ingredients require halal-certified sources, and we provide specific halal notes for each ingredient.
How long does it take to make Chicken Souvlaki?
Chicken Souvlaki takes 20 minutes to prepare and 12 minutes to cook, for a total of 32 minutes.
How many calories are in Chicken Souvlaki?
One serving contains 380 calories, with 38g protein, 32g carbs, and 12g fat.
Can I meal prep Chicken Souvlaki?
Yes! Chicken Souvlaki is great for meal prep. Store in an airtight container in the refrigerator for up to 3-4 days.
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