🍲 African
vegetarianvegan
Jollof Rice
West African one-pot rice cooked in a rich tomato and pepper sauce. The ultimate party dish.
65 min
6
380 cal
Medium8g protein
Ingredients
For 6 servings
- 1.5 lbs Ground beef
Use halal-certified beef
- 2 large Onion
- 2 slices White bread
- 1 cup Milk
- 2 pieces Eggs
- 2 tbsp Curry powder
- 1 tsp Turmeric
- 1/4 cup Raisins
- 2 tbsp Almonds (slivered)
- 2 tbsp Chutney
- 4 pieces Bay leaves
- 1 tbsp Lemon juice
Instructions
1
Soak bread in half the milk. Squeeze out and set aside.
2
Sauté onions until soft. Add curry powder and turmeric.
3
Add ground beef and cook until browned.
4
Stir in soaked bread, raisins, almonds, chutney, and lemon juice.
5
Transfer to a baking dish. Press bay leaves into the top.
6
Beat eggs with remaining milk and pour over meat mixture.
7
Bake at 350°F (175°C) for 35-40 minutes until custard is set and golden.
8
Serve with yellow rice and chutney.
Tip: Let rest 10 minutes before serving for cleaner slices.
Nutrition Facts
Per serving
420
Calories
32g
Protein
24g
Carbs
24g
Fat
2g
Fiber
580mg
Sodium
Frequently Asked Questions
Is Bobotie halal?
Yes, this Bobotie recipe is 100% halal. All meat ingredients require halal-certified sources, and we provide specific halal notes for each ingredient.
How long does it take to make Bobotie?
Bobotie takes 25 minutes to prepare and 45 minutes to cook, for a total of 70 minutes.
How many calories are in Bobotie?
One serving contains 420 calories, with 32g protein, 24g carbs, and 24g fat.
Can I meal prep Bobotie?
Yes! Bobotie is great for meal prep. Store in an airtight container in the refrigerator for up to 3-4 days.
