🍲 African
vegetarianvegan
Jollof Rice
West African one-pot rice cooked in a rich tomato and pepper sauce. The ultimate party dish.
65 min
6
380 cal
Medium8g protein
Ingredients
For 6 servings
- 2 lbs Lamb shoulder
Use halal-certified lamb
- 1 cup Dried apricots
- 1/2 cup Almonds
- 2 large Onions
- 3 tbsp Honey
- 2 tbsp Ras el hanout
- 1 piece Cinnamon stick
- 1/4 cup Fresh cilantro
Instructions
1
Brown lamb pieces in batches. Set aside.
2
Sauté onions until golden. Add ras el hanout.
3
Return lamb. Add cinnamon and water to cover.
4
Simmer covered 1.5 hours until lamb is tender.
5
Add apricots and honey. Cook 30 more minutes.
6
Top with toasted almonds and cilantro. Serve with couscous.
Nutrition Facts
Per serving
580
Calories
42g
Protein
36g
Carbs
32g
Fat
5g
Fiber
580mg
Sodium
Frequently Asked Questions
Is Moroccan Lamb Tagine halal?
Yes, this Moroccan Lamb Tagine recipe is 100% halal. All meat ingredients require halal-certified sources, and we provide specific halal notes for each ingredient.
How long does it take to make Moroccan Lamb Tagine?
Moroccan Lamb Tagine takes 25 minutes to prepare and 120 minutes to cook, for a total of 145 minutes.
How many calories are in Moroccan Lamb Tagine?
One serving contains 580 calories, with 42g protein, 36g carbs, and 32g fat.
Can I meal prep Moroccan Lamb Tagine?
Yes! Moroccan Lamb Tagine is great for meal prep. Store in an airtight container in the refrigerator for up to 3-4 days.
