Lamb Kafta
🥙 Middle EasternEasygluten-freedairy-free

Lamb Kafta

Grilled spiced lamb patties on skewers. Lebanese favorite.

32 min
Total Time
4
Servings
420
Calories
💪
34g
Protein

Ingredients

For 4 servings

  • 1.5 lbs Ground lamb

    Use halal-certified lamb

  • 1 medium Onion
  • 1/2 cup Parsley
  • 1 tsp Allspice
  • 1/2 tsp Cinnamon
  • 1 tbsp Baharat spice
  • 2 tbsp Pine nuts

Instructions

1

Grate onion and squeeze out moisture.

2

Mix lamb with onion, parsley, spices, and pine nuts.

3

Form onto flat metal skewers.

4

Grill over high heat 3-4 minutes per side.

5

Meat should be slightly pink inside.

6

Serve with hummus, pita, and salad.

Nutrition Facts

Per serving

420
Calories
34g
Protein
6g
Carbs
30g
Fat
2g
Fiber
480mg
Sodium

Frequently Asked Questions

Is Lamb Kafta halal?

Yes, this Lamb Kafta recipe is 100% halal. All meat ingredients require halal-certified sources, and we provide specific halal notes for each ingredient.

How long does it take to make Lamb Kafta?

Lamb Kafta takes 20 minutes to prepare and 12 minutes to cook, for a total of 32 minutes.

How many calories are in Lamb Kafta?

One serving contains 420 calories, with 34g protein, 6g carbs, and 30g fat.

Can I meal prep Lamb Kafta?

Yes! Lamb Kafta is great for meal prep. Store in an airtight container in the refrigerator for up to 3-4 days.

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