🍖 Pakistani
Beef Nihari
Rich, slow-cooked beef stew with complex spices. A traditional breakfast dish from Lahore.
390 min
6
480 cal
Hard38g protein
Ingredients
For 4 servings
- 1.5 lbs Ground beef or lamb
Use halal-certified meat
- 1 medium Onion
- 4 pieces Green chilies
- 1/2 cup Fresh cilantro
- 1/4 cup Fresh mint
- 2 tbsp Ginger-garlic paste
- 1 tsp Garam masala
- 1 tsp Cumin powder
- 1 tsp Red chili powder
- 1 tbsp Papaya paste
- 1 tsp Salt
Instructions
1
Grate onion and squeeze out all moisture thoroughly.
2
Finely chop green chilies, cilantro, and mint.
3
Combine meat with all ingredients including papaya paste (for tenderizing).
4
Knead mixture for 5 minutes until very sticky and well combined.
5
Refrigerate for at least 1 hour to firm up.
6
With wet hands, mold mixture onto flat metal skewers in long sausage shapes.
7
Grill over hot coals or in oven at 450°F, turning often, for 12-15 minutes.
8
Brush with butter and serve with mint chutney, onion rings, and naan.
Tip: Squeezing moisture from onion is crucial to prevent kebabs from falling apart.
Nutrition Facts
Per serving
320
Calories
32g
Protein
6g
Carbs
20g
Fat
1g
Fiber
580mg
Sodium
Frequently Asked Questions
Is Seekh Kebab halal?
Yes, this Seekh Kebab recipe is 100% halal. All meat ingredients require halal-certified sources, and we provide specific halal notes for each ingredient.
How long does it take to make Seekh Kebab?
Seekh Kebab takes 30 minutes to prepare and 15 minutes to cook, for a total of 45 minutes.
How many calories are in Seekh Kebab?
One serving contains 320 calories, with 32g protein, 6g carbs, and 20g fat.
Can I meal prep Seekh Kebab?
Yes! Seekh Kebab is great for meal prep. Store in an airtight container in the refrigerator for up to 3-4 days.
