🧆 Levantine
Kibbeh
Lebanese bulgur and meat croquettes with spiced lamb filling. A Levantine classic.
80 min
6
380 cal
Hard24g protein
Ingredients
For 6 servings
- 2 lbs Chicken pieces
Use halal-certified chicken
- 2 cups Rice
- 1 large Eggplant
- 1 small Cauliflower
- 1 large Onion
- 2 tbsp Seven spice
- 1/2 cup Vegetable oil
- 1/4 cup Pine nuts
Instructions
1
Fry eggplant and cauliflower slices. Set aside.
2
Brown chicken with seven spice. Set aside.
3
Layer pot: chicken, vegetables, then rice on top.
4
Add chicken broth to cover. Bring to boil.
5
Reduce heat and cook until rice is done.
6
Flip onto platter. Garnish with toasted pine nuts.
Nutrition Facts
Per serving
580
Calories
38g
Protein
52g
Carbs
26g
Fat
6g
Fiber
620mg
Sodium
Frequently Asked Questions
Is Maqluba halal?
Yes, this Maqluba recipe is 100% halal. All meat ingredients require halal-certified sources, and we provide specific halal notes for each ingredient.
How long does it take to make Maqluba?
Maqluba takes 30 minutes to prepare and 50 minutes to cook, for a total of 80 minutes.
How many calories are in Maqluba?
One serving contains 580 calories, with 38g protein, 52g carbs, and 26g fat.
Can I meal prep Maqluba?
Yes! Maqluba is great for meal prep. Store in an airtight container in the refrigerator for up to 3-4 days.
