🍖 Pakistani
Beef Nihari
Rich, slow-cooked beef stew with complex spices. A traditional breakfast dish from Lahore.
390 min
6
480 cal
Hard38g protein
Ingredients
For 4 servings
- 2 lbs Chicken
Use halal-certified chicken
- 1 cup Yogurt
- 1/2 cup Cream
- 3 medium Tomatoes
- 2 large Onions
- 2 tbsp Ginger-garlic paste
- 1 tbsp Garam masala
- 4 pieces Green chilies
Instructions
1
Fry onions until golden. Add ginger-garlic paste.
2
Add chicken pieces and brown well.
3
Add tomatoes and cook until mushy.
4
Add yogurt and spices. Cover and cook 25 minutes.
5
Add cream and green chilies. Simmer 10 minutes.
6
Garnish with ginger and cilantro. Serve with naan.
Nutrition Facts
Per serving
520
Calories
42g
Protein
16g
Carbs
32g
Fat
3g
Fiber
620mg
Sodium
Frequently Asked Questions
Is Chicken Handi halal?
Yes, this Chicken Handi recipe is 100% halal. All meat ingredients require halal-certified sources, and we provide specific halal notes for each ingredient.
How long does it take to make Chicken Handi?
Chicken Handi takes 20 minutes to prepare and 40 minutes to cook, for a total of 60 minutes.
How many calories are in Chicken Handi?
One serving contains 520 calories, with 42g protein, 16g carbs, and 32g fat.
Can I meal prep Chicken Handi?
Yes! Chicken Handi is great for meal prep. Store in an airtight container in the refrigerator for up to 3-4 days.
