🫒 Mediterranean
gluten-freelow-carb
Grilled Lamb Kofta
Juicy grilled lamb patties seasoned with fresh herbs, spices, and onions. Perfect for summer cookouts.
32 min
4
320 cal
Easy28g protein
Ingredients
For 4 servings
- 6 large Eggs
- 28 oz Canned tomatoes
- 1 large Onion
- 1 large Bell pepper
- 3 cloves Garlic
- 1 tsp Cumin
- 1 tsp Paprika
- 1/4 cup Feta cheese
- 2 tbsp Fresh parsley
Instructions
1
Sauté onion and pepper until soft.
2
Add garlic and spices. Cook 1 minute.
3
Add tomatoes and simmer 10 minutes until thickened.
4
Make wells in sauce. Crack eggs into wells.
5
Cover and cook until whites are set but yolks runny.
6
Top with feta and parsley. Serve with crusty bread.
Nutrition Facts
Per serving
280
Calories
16g
Protein
18g
Carbs
16g
Fat
4g
Fiber
520mg
Sodium
Frequently Asked Questions
Is Shakshuka halal?
Yes, this Shakshuka recipe is 100% halal. All meat ingredients require halal-certified sources, and we provide specific halal notes for each ingredient.
How long does it take to make Shakshuka?
Shakshuka takes 10 minutes to prepare and 25 minutes to cook, for a total of 35 minutes.
How many calories are in Shakshuka?
One serving contains 280 calories, with 16g protein, 18g carbs, and 16g fat.
Can I meal prep Shakshuka?
Yes! Shakshuka is great for meal prep. Store in an airtight container in the refrigerator for up to 3-4 days.
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