🫒 Mediterranean
gluten-freelow-carb
Grilled Lamb Kofta
Juicy grilled lamb patties seasoned with fresh herbs, spices, and onions. Perfect for summer cookouts.
32 min
4
320 cal
Easy28g protein
Ingredients
For 4 servings
- 6 large Eggs
- 28 oz Canned crushed tomatoes
- 1 large Red bell pepper
- 1 medium Onion
- 3 cloves Garlic
- 1 tsp Cumin
- 1 tsp Paprika
- 1/4 tsp Cayenne
- 2 tbsp Olive oil
- 1/4 cup Fresh cilantro
- 1/4 cup Feta cheese
Instructions
1
Heat olive oil in a large skillet over medium heat.
2
Sauté diced onion and bell pepper until soft, about 5 minutes.
3
Add garlic and spices. Cook 1 minute until fragrant.
4
Pour in crushed tomatoes. Season with salt and pepper. Simmer 10 minutes.
5
Make 6 wells in the sauce. Crack an egg into each well.
6
Cover and cook 5-8 minutes until whites are set but yolks are still runny.
7
Sprinkle with feta and cilantro. Serve with crusty bread.
Tip: Cook eggs longer if you prefer firm yolks.
Nutrition Facts
Per serving
260
Calories
14g
Protein
18g
Carbs
16g
Fat
4g
Fiber
580mg
Sodium
Frequently Asked Questions
Is Shakshuka halal?
Yes, this Shakshuka recipe is 100% halal. All meat ingredients require halal-certified sources, and we provide specific halal notes for each ingredient.
How long does it take to make Shakshuka?
Shakshuka takes 10 minutes to prepare and 25 minutes to cook, for a total of 35 minutes.
How many calories are in Shakshuka?
One serving contains 260 calories, with 14g protein, 18g carbs, and 16g fat.
Can I meal prep Shakshuka?
Yes! Shakshuka is great for meal prep. Store in an airtight container in the refrigerator for up to 3-4 days.
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