🍝 European
Halal Beef Bolognese
Rich and hearty Italian meat sauce made with halal ground beef, tomatoes, and aromatic herbs. A family classic.
105 min
6
380 cal
Medium28g protein
Ingredients
For 4 servings
- 1/2 lb Ground beef
Use halal-certified beef
- 1/2 lb Ground lamb
Use halal-certified lamb
- 1/3 cup Breadcrumbs
- 1 large Egg
- 1 small Onion
- 1 cup Heavy cream
- 1 cup Beef broth
- 4 tbsp Butter
- 1/4 tsp Allspice
- 1/8 tsp Nutmeg
Instructions
1
Mix meats with breadcrumbs, egg, grated onion, allspice, nutmeg, salt and pepper.
2
Roll into 1-inch meatballs.
3
Brown meatballs in batches in butter. Set aside.
4
Add flour to pan and cook 1 minute.
5
Whisk in broth and cream. Simmer until thickened.
6
Return meatballs to sauce. Simmer 10 minutes.
7
Serve over egg noodles or mashed potatoes with lingonberry jam.
Nutrition Facts
Per serving
480
Calories
28g
Protein
16g
Carbs
34g
Fat
1g
Fiber
620mg
Sodium
Frequently Asked Questions
Is Swedish Meatballs halal?
Yes, this Swedish Meatballs recipe is 100% halal. All meat ingredients require halal-certified sources, and we provide specific halal notes for each ingredient.
How long does it take to make Swedish Meatballs?
Swedish Meatballs takes 25 minutes to prepare and 25 minutes to cook, for a total of 50 minutes.
How many calories are in Swedish Meatballs?
One serving contains 480 calories, with 28g protein, 16g carbs, and 34g fat.
Can I meal prep Swedish Meatballs?
Yes! Swedish Meatballs is great for meal prep. Store in an airtight container in the refrigerator for up to 3-4 days.
