🍝 European
Chicken Piccata
Tender chicken cutlets in a bright lemon-caper sauce. An elegant Italian-American classic.
35 min
4
340 cal
Easy38g protein
Ingredients
For 6 servings
- 1.5 lbs Halal ground beef
Use halal-certified beef
- 28 oz Crushed tomatoes
- 1 large Onion
- 2 medium Carrots
- 2 stalks Celery
- 4 cloves Garlic
- 2 tbsp Tomato paste
- 1 cup Beef broth
- 3 tbsp Olive oil
- 1 tsp Dried oregano
- 1/4 cup Fresh basil
Instructions
1
Finely dice onion, carrots, and celery (soffritto). Saute in olive oil until softened, about 10 minutes.
2
Add ground beef and cook, breaking up, until browned.
3
Add minced garlic and tomato paste. Cook 2 minutes.
4
Pour in crushed tomatoes and beef broth. Add oregano.
5
Simmer on low heat for 1-1.5 hours, stirring occasionally.
6
Season with salt and pepper. Stir in fresh basil before serving.
7
Serve over spaghetti with parmesan cheese.
Tip: Low and slow cooking develops the deepest flavor.
Nutrition Facts
Per serving
380
Calories
28g
Protein
18g
Carbs
22g
Fat
4g
Fiber
620mg
Sodium
Frequently Asked Questions
Is Halal Beef Bolognese halal?
Yes, this Halal Beef Bolognese recipe is 100% halal. All meat ingredients require halal-certified sources, and we provide specific halal notes for each ingredient.
How long does it take to make Halal Beef Bolognese?
Halal Beef Bolognese takes 15 minutes to prepare and 90 minutes to cook, for a total of 105 minutes.
How many calories are in Halal Beef Bolognese?
One serving contains 380 calories, with 28g protein, 18g carbs, and 22g fat.
Can I meal prep Halal Beef Bolognese?
Yes! Halal Beef Bolognese is great for meal prep. Store in an airtight container in the refrigerator for up to 3-4 days.
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