🍝 European
Halal Beef Bolognese
Rich and hearty Italian meat sauce made with halal ground beef, tomatoes, and aromatic herbs. A family classic.
105 min
6
380 cal
Medium28g protein
Ingredients
For 4 servings
- 1 lb Penne pasta
- 2 medium Zucchini
- 1 cup Cherry tomatoes
- 1 bunch Asparagus
- 1 large Bell pepper
- 4 cloves Garlic
- 1/4 cup Olive oil
- 1/2 cup Parmesan cheese
- 1/4 cup Fresh basil
- 1 tbsp Lemon zest
Instructions
1
Cook pasta according to package. Reserve 1 cup pasta water.
2
Cut all vegetables into bite-sized pieces.
3
Saute vegetables in olive oil until crisp-tender, about 5 minutes.
4
Add garlic and cook 1 minute.
5
Toss in drained pasta with a splash of pasta water.
6
Add lemon zest and half the parmesan. Toss well.
7
Serve with remaining parmesan and fresh basil.
Nutrition Facts
Per serving
420
Calories
14g
Protein
58g
Carbs
16g
Fat
6g
Fiber
320mg
Sodium
Frequently Asked Questions
Is Pasta Primavera halal?
Yes, this Pasta Primavera recipe is 100% halal. All meat ingredients require halal-certified sources, and we provide specific halal notes for each ingredient.
How long does it take to make Pasta Primavera?
Pasta Primavera takes 15 minutes to prepare and 20 minutes to cook, for a total of 35 minutes.
How many calories are in Pasta Primavera?
One serving contains 420 calories, with 14g protein, 58g carbs, and 16g fat.
Can I meal prep Pasta Primavera?
Yes! Pasta Primavera is great for meal prep. Store in an airtight container in the refrigerator for up to 3-4 days.
