🥟 Central Asian
gluten-free
Plov
Uzbek pilaf with tender lamb, carrots, and rice cooked in aromatic spices.
120 min
6
580 cal
Medium32g protein
Ingredients
For 4 servings
- 2 cups All-purpose flour
- 1/2 lb Lamb
Use halal-certified lamb
- 2 medium Bell peppers
- 3 medium Tomatoes
- 1 large Onion
- 2 stalks Celery
- 1 cup Green beans
- 4 cloves Garlic
- 1 tsp Cumin
- 2 tbsp Soy sauce
- 3 tbsp Vegetable oil
- 1/4 cup Fresh cilantro
Instructions
1
Make dough: Mix flour, salt, water. Knead until very smooth. Rest 1 hour.
2
Roll dough into thin ropes. Coat with oil. Rest 20 minutes.
3
Stretch and pull noodles by hand to desired thickness.
4
Boil noodles in salted water for 2-3 minutes. Drain.
5
Cut lamb and all vegetables into thin strips.
6
Stir-fry lamb in hot oil. Add onion, garlic, and vegetables.
7
Add tomatoes, cumin, soy sauce, and 2 cups water. Simmer 15 minutes.
8
Serve noodles in bowls, ladle stew on top. Garnish with cilantro.
Tip: Can substitute with store-bought thick noodles.
Nutrition Facts
Per serving
420
Calories
24g
Protein
52g
Carbs
14g
Fat
5g
Fiber
720mg
Sodium
Frequently Asked Questions
Is Lagman halal?
Yes, this Lagman recipe is 100% halal. All meat ingredients require halal-certified sources, and we provide specific halal notes for each ingredient.
How long does it take to make Lagman?
Lagman takes 45 minutes to prepare and 40 minutes to cook, for a total of 85 minutes.
How many calories are in Lagman?
One serving contains 420 calories, with 24g protein, 52g carbs, and 14g fat.
Can I meal prep Lagman?
Yes! Lagman is great for meal prep. Store in an airtight container in the refrigerator for up to 3-4 days.
