🥘 Turkish
Adana Kebab
Spicy grilled minced lamb skewers from Adana, Turkey. Charred and intensely flavorful.
37 min
4
420 cal
Medium32g protein
Ingredients
For 6 servings
- 1 cup Red lentils
- 1 cup Fine bulgur
- 2 medium Onions
- 2 tbsp Tomato paste
- 4 stalks Green onions
- 1/2 cup Fresh parsley
- 1 tsp Cumin
- 1 head Lettuce leaves
Instructions
1
Boil lentils until very soft and water is absorbed.
2
Remove from heat. Stir in bulgur. Cover 15 minutes.
3
Sauté onions with tomato paste and cumin.
4
Mix onion mixture into lentils. Add herbs.
5
Form into oval balls when cool enough to handle.
6
Serve wrapped in lettuce with lemon wedges.
Nutrition Facts
Per serving
220
Calories
10g
Protein
40g
Carbs
4g
Fat
8g
Fiber
280mg
Sodium
Frequently Asked Questions
Is Mercimek Köftesi halal?
Yes, this Mercimek Köftesi recipe is 100% halal. All meat ingredients require halal-certified sources, and we provide specific halal notes for each ingredient.
How long does it take to make Mercimek Köftesi?
Mercimek Köftesi takes 20 minutes to prepare and 30 minutes to cook, for a total of 50 minutes.
How many calories are in Mercimek Köftesi?
One serving contains 220 calories, with 10g protein, 40g carbs, and 4g fat.
Can I meal prep Mercimek Köftesi?
Yes! Mercimek Köftesi is great for meal prep. Store in an airtight container in the refrigerator for up to 3-4 days.
