🥘 Turkish
Adana Kebab
Spicy grilled minced lamb skewers from Adana, Turkey. Charred and intensely flavorful.
37 min
4
420 cal
Medium32g protein
Ingredients
For 6 servings
- 1 cup Red lentils
- 1/4 cup Fine bulgur
- 2 tbsp Rice
- 1 medium Onion
- 2 tbsp Tomato paste
- 2 tbsp Butter
- 1 tbsp Dried mint
- 1 tsp Paprika
Instructions
1
Sauté onion in butter until soft.
2
Add tomato paste and paprika. Cook 2 minutes.
3
Add lentils, bulgur, rice, and 6 cups water.
4
Simmer 30 minutes until lentils are very soft.
5
Blend partially for creamy texture.
6
Garnish with dried mint and serve with lemon.
Nutrition Facts
Per serving
220
Calories
12g
Protein
36g
Carbs
6g
Fat
8g
Fiber
380mg
Sodium
Frequently Asked Questions
Is Ezogelin Soup halal?
Yes, this Ezogelin Soup recipe is 100% halal. All meat ingredients require halal-certified sources, and we provide specific halal notes for each ingredient.
How long does it take to make Ezogelin Soup?
Ezogelin Soup takes 10 minutes to prepare and 35 minutes to cook, for a total of 45 minutes.
How many calories are in Ezogelin Soup?
One serving contains 220 calories, with 12g protein, 36g carbs, and 6g fat.
Can I meal prep Ezogelin Soup?
Yes! Ezogelin Soup is great for meal prep. Store in an airtight container in the refrigerator for up to 3-4 days.
