🥙 Middle Eastern
Chicken Shawarma
Tender marinated chicken with aromatic Middle Eastern spices, served with garlic sauce and fresh vegetables.
45 min
4
380 cal
Easy35g protein
Ingredients
For 6 servings
- 1 cup Rice
- 1 cup Brown lentils
- 1 cup Elbow macaroni
- 1 can Chickpeas
- 3 large Onions
- 2 cups Tomato sauce
- 2 tbsp Vinegar
- 1 tsp Cumin
- 1 tsp Chili flakes
Instructions
1
Cook lentils until tender. Cook rice and pasta separately.
2
Slice onions thin. Fry until very crispy and dark.
3
Make sauce: simmer tomato sauce with cumin, vinegar, and chili.
4
Mix rice, lentils, and pasta together.
5
Layer in bowls. Top with chickpeas and crispy onions.
6
Drizzle with tomato sauce. Serve hot.
Nutrition Facts
Per serving
420
Calories
16g
Protein
78g
Carbs
6g
Fat
12g
Fiber
520mg
Sodium
Frequently Asked Questions
Is Koshari halal?
Yes, this Koshari recipe is 100% halal. All meat ingredients require halal-certified sources, and we provide specific halal notes for each ingredient.
How long does it take to make Koshari?
Koshari takes 20 minutes to prepare and 40 minutes to cook, for a total of 60 minutes.
How many calories are in Koshari?
One serving contains 420 calories, with 16g protein, 78g carbs, and 6g fat.
Can I meal prep Koshari?
Yes! Koshari is great for meal prep. Store in an airtight container in the refrigerator for up to 3-4 days.
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