🥙 Middle Eastern
Chicken Shawarma
Tender marinated chicken with aromatic Middle Eastern spices, served with garlic sauce and fresh vegetables.
45 min
4
380 cal
Easy35g protein
Ingredients
For 6 servings
- 2 pieces Large eggplants
- 3 tbsp Tahini
- 2 tbsp Lemon juice
- 2 cloves Garlic
- 2 tbsp Olive oil
- 1/2 tsp Cumin
- 1/2 tsp Salt
- 2 tbsp Fresh parsley
- 2 tbsp Pomegranate seeds
Instructions
1
Prick eggplants all over with a fork to prevent bursting.
2
Roast directly over gas flame or under broiler, turning until completely charred and soft, about 20-30 minutes.
3
Place in bowl, cover, and let cool for 15 minutes.
4
Peel off charred skin. Drain excess liquid from flesh.
5
Mash eggplant with a fork for chunky texture, or blend for smooth.
6
Mix in tahini, lemon juice, minced garlic, cumin, and salt.
7
Transfer to serving bowl. Drizzle with olive oil and garnish with parsley and pomegranate seeds.
Tip: For maximum smokiness, char eggplant over open flame.
Nutrition Facts
Per serving
120
Calories
3g
Protein
10g
Carbs
8g
Fat
4g
Fiber
220mg
Sodium
Frequently Asked Questions
Is Baba Ganoush halal?
Yes, this Baba Ganoush recipe is 100% halal. All meat ingredients require halal-certified sources, and we provide specific halal notes for each ingredient.
How long does it take to make Baba Ganoush?
Baba Ganoush takes 15 minutes to prepare and 40 minutes to cook, for a total of 55 minutes.
How many calories are in Baba Ganoush?
One serving contains 120 calories, with 3g protein, 10g carbs, and 8g fat.
Can I meal prep Baba Ganoush?
Yes! Baba Ganoush is great for meal prep. Store in an airtight container in the refrigerator for up to 3-4 days.
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