🧆 Levantine
Kibbeh
Lebanese bulgur and meat croquettes with spiced lamb filling. A Levantine classic.
80 min
6
380 cal
Hard24g protein
Ingredients
For 6 servings
- 3 cups All-purpose flour
- 2 tsp Instant yeast
- 1 tsp Sugar
- 1 tsp Salt
- 1/2 cup Olive oil
- 1/2 cup Za'atar
- 1 cup Warm water
- 2 cups Fresh vegetables
- 1 cup Labneh
Instructions
1
Mix flour, yeast, sugar, and salt. Add 3 tbsp olive oil and warm water.
2
Knead until smooth and elastic, about 8 minutes.
3
Cover and let rise until doubled, about 1 hour.
4
Mix za'atar with remaining olive oil to make a paste.
5
Divide dough into 6 balls. Roll each into a thin circle.
6
Spread za'atar mixture evenly over each round.
7
Bake at 475°F (245°C) for 8-10 minutes until puffed and golden.
8
Serve warm with labneh, cucumbers, tomatoes, and fresh mint.
Tip: For cheese manakish, substitute with akkawi or mozzarella cheese.
Nutrition Facts
Per serving
320
Calories
8g
Protein
42g
Carbs
14g
Fat
3g
Fiber
480mg
Sodium
Frequently Asked Questions
Is Manakish halal?
Yes, this Manakish recipe is 100% halal. All meat ingredients require halal-certified sources, and we provide specific halal notes for each ingredient.
How long does it take to make Manakish?
Manakish takes 90 minutes to prepare and 10 minutes to cook, for a total of 100 minutes.
How many calories are in Manakish?
One serving contains 320 calories, with 8g protein, 42g carbs, and 14g fat.
Can I meal prep Manakish?
Yes! Manakish is great for meal prep. Store in an airtight container in the refrigerator for up to 3-4 days.
