Sundubu Jjigae
🥢 KoreanEasy

Sundubu Jjigae

Spicy soft tofu stew with seafood or meat. Ultimate comfort food.

35 min
Total Time
2
Servings
320
Calories
💪
24g
Protein

Ingredients

For 2 servings

  • 1 package Soft tofu
  • 4 oz Ground beef

    Use halal-certified beef

  • 2 tbsp Gochugaru
  • 1/2 piece Zucchini
  • 4 pieces Mushrooms
  • 1 large Egg
  • 2 cups Anchovy stock
  • 2 stalks Green onion

Instructions

1

Brown beef with gochugaru and sesame oil.

2

Add stock, zucchini, and mushrooms.

3

Bring to boil. Add soft tofu in chunks.

4

Simmer 10 minutes until flavors meld.

5

Crack egg into bubbling stew.

6

Serve immediately with rice while still bubbling.

Nutrition Facts

Per serving

320
Calories
24g
Protein
14g
Carbs
20g
Fat
3g
Fiber
880mg
Sodium

Frequently Asked Questions

Is Sundubu Jjigae halal?

Yes, this Sundubu Jjigae recipe is 100% halal. All meat ingredients require halal-certified sources, and we provide specific halal notes for each ingredient.

How long does it take to make Sundubu Jjigae?

Sundubu Jjigae takes 15 minutes to prepare and 20 minutes to cook, for a total of 35 minutes.

How many calories are in Sundubu Jjigae?

One serving contains 320 calories, with 24g protein, 14g carbs, and 20g fat.

Can I meal prep Sundubu Jjigae?

Yes! Sundubu Jjigae is great for meal prep. Store in an airtight container in the refrigerator for up to 3-4 days.

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