🍖 Pakistani
Beef Nihari
Rich, slow-cooked beef stew with complex spices. A traditional breakfast dish from Lahore.
390 min
6
480 cal
Hard38g protein
Ingredients
For 6 servings
- 1 lb Beef mince
Use halal-certified beef
- 1/2 cup Chana dal
- 1 medium Onion
- 2 large Eggs
- 4 pieces Green chilies
- 2 tbsp Fresh mint
- 1 tsp Garam masala
- 1/2 cup Oil for frying
Instructions
1
Boil beef with dal, onion, and spices until very tender.
2
Drain and let cool. Remove whole spices.
3
Grind mixture to smooth paste in food processor.
4
Mix in chopped chilies, mint, and 1 egg.
5
Form into flat patties. Dip in beaten egg.
6
Shallow fry until golden. Serve with chutney.
Nutrition Facts
Per serving
280
Calories
22g
Protein
14g
Carbs
16g
Fat
3g
Fiber
420mg
Sodium
Frequently Asked Questions
Is Shami Kebab halal?
Yes, this Shami Kebab recipe is 100% halal. All meat ingredients require halal-certified sources, and we provide specific halal notes for each ingredient.
How long does it take to make Shami Kebab?
Shami Kebab takes 30 minutes to prepare and 60 minutes to cook, for a total of 90 minutes.
How many calories are in Shami Kebab?
One serving contains 280 calories, with 22g protein, 14g carbs, and 16g fat.
Can I meal prep Shami Kebab?
Yes! Shami Kebab is great for meal prep. Store in an airtight container in the refrigerator for up to 3-4 days.
