🍖 Pakistani
Beef Nihari
Rich, slow-cooked beef stew with complex spices. A traditional breakfast dish from Lahore.
390 min
6
480 cal
Hard38g protein
Ingredients
For 4 servings
- 1 lb Ground beef
Use halal-certified beef
- 1 large Onion
- 1 medium Tomato
- 4 pieces Green chilies
- 1/2 cup Fresh cilantro
- 2 tbsp Coriander seeds (crushed)
- 1 tsp Cumin seeds
- 1 tsp Red chili flakes
- 1 large Egg
- 2 tbsp Chickpea flour
- 2 tbsp Pomegranate seeds
- 1/2 cup Oil for frying
Instructions
1
Finely chop onion, tomato, green chilies, and cilantro.
2
Mix ground beef with all vegetables and chopped herbs.
3
Add crushed coriander seeds, cumin, chili flakes, egg, and chickpea flour.
4
Season with salt and mix well. Let rest for 15 minutes.
5
Shape into flat, round patties about 1/2 inch thick.
6
Press pomegranate seeds into the top of each patty.
7
Shallow fry in hot oil for 4-5 minutes per side until crispy and cooked through.
8
Serve hot with naan, yogurt raita, and fresh salad.
Tip: The patties should be thin and crispy on edges.
Nutrition Facts
Per serving
340
Calories
26g
Protein
12g
Carbs
22g
Fat
2g
Fiber
520mg
Sodium
Frequently Asked Questions
Is Chapli Kebab halal?
Yes, this Chapli Kebab recipe is 100% halal. All meat ingredients require halal-certified sources, and we provide specific halal notes for each ingredient.
How long does it take to make Chapli Kebab?
Chapli Kebab takes 25 minutes to prepare and 12 minutes to cook, for a total of 37 minutes.
How many calories are in Chapli Kebab?
One serving contains 340 calories, with 26g protein, 12g carbs, and 22g fat.
Can I meal prep Chapli Kebab?
Yes! Chapli Kebab is great for meal prep. Store in an airtight container in the refrigerator for up to 3-4 days.
