🍛 Indian
Chicken Biryani
Aromatic basmati rice layered with tender spiced chicken, caramelized onions, and fragrant saffron. A royal dish from the Mughal kitchens.
75 min
6
485 cal
Medium32g protein
Ingredients
For 4 servings
- 300 g Paneer
- 500 g Fresh spinach
- 1 medium Onion
- 1 medium Tomato
- 2 pieces Green chilies
- 1 tbsp Ginger-garlic paste
- 1 tsp Cumin seeds
- 1/2 tsp Garam masala
- 2 tbsp Cream
- 2 tbsp Ghee
- to taste Salt
Instructions
1
Blanch spinach in boiling water for 2-3 minutes. Transfer to ice water immediately to retain color.
2
Blend blanched spinach with green chilies into a smooth puree. Set aside.
3
Heat ghee in a pan. Add cumin seeds and let them splutter.
4
Add chopped onions and sauté until golden. Add ginger-garlic paste and cook for 2 minutes.
5
Add chopped tomatoes and cook until soft and mushy.
6
Pour in the spinach puree and cook on medium heat for 8-10 minutes.
7
Add paneer cubes, garam masala, and salt. Simmer for 5 minutes.
8
Finish with cream and serve hot with roti or naan.
Tip: Lightly fry paneer cubes before adding for extra texture.
Nutrition Facts
Per serving
320
Calories
18g
Protein
12g
Carbs
24g
Fat
5g
Fiber
480mg
Sodium
Frequently Asked Questions
Is Palak Paneer halal?
Yes, this Palak Paneer recipe is 100% halal. All meat ingredients require halal-certified sources, and we provide specific halal notes for each ingredient.
How long does it take to make Palak Paneer?
Palak Paneer takes 15 minutes to prepare and 25 minutes to cook, for a total of 40 minutes.
How many calories are in Palak Paneer?
One serving contains 320 calories, with 18g protein, 12g carbs, and 24g fat.
Can I meal prep Palak Paneer?
Yes! Palak Paneer is great for meal prep. Store in an airtight container in the refrigerator for up to 3-4 days.
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